For you

Grow one skill at a time, with a coach who fits you.

Play a 7-minute game, pick your first skill, and climb it with an ICF-credentialed coach. Streaks, coins and badges keep you going.

A coachee's Today in the Walnut app
See coaching in real life

One minute with a coach.

Coaching isn't advice. It's a few good questions that help you find your own answer. Try it now. No sign-up needed.

This is an example. Your real coach is ICF-credentialed and matched to you.

Your coach · ICF-credentialed
Hi! What's on your mind this week?
Pick one
21 skills on your path40+ ICF-credentialed coaches1, 2 or 4 sessions a monthA 2-minute check after every session

Coaching you can see.

One skill at a time, a check after every session, and a coach who signs off each step. You watch yourself climb.

How Walnut works

Six steps.
One skill at a time.

Step 1 of 6

Play a 7-minute game

Short moments from a normal week, at work and at home. Pick what you would really do. Free, and no account needed.

A moment in the 7-minute game
Try it yourself

This is a
Next Move.

After every session you get one question like this, on the skill you just worked on. It takes a minute, it helps it stick, and your coach sees it before you meet again.

Your Next Move · Assertive Expression

Someone interrupts you mid-sentence, again. What do you do?

See it in 70 seconds

The whole journey, start to finish.

From the free game to your coach signing off your first skill, in 70 seconds.

Captions on · sound only when you press play
Your path

21 skills. You climb one at a time.

Each skill has four steps: Starting point, Checkpoint, Mastery, Coach sign-off. You see where you stand, and your coach signs off each step when you are ready.

Foundation · 4Where most people start

Self-awareness · Emotional regulation · Active listening · Focus & follow-through

Core · 11The everyday skills of good work

Empathy in action · Conflict navigation · Mindful communication · Collaboration · Decision making · Habit building · Initiative & ownership · Reflection & insight · Adaptability · Motivation maintenance · Stress management

Advanced · 6For the harder moments

Problem solving · Perspective taking · Feedback handling · Boundary setting · Assertive expression · Resilience

The free game suggests three skills that fit you. You pick one.

Find your working style in 7 minutes

Free, no account needed. You'll see your style, two strengths and three skills to start with.

Coaching plans

Pick your pace

Every plan is one skill at a time with your own coach. Plans differ by how often you meet.

Focus
1session / month

Steady coaching that fits a full calendar.

  • Your working style and a coach who fits you
  • A 2-minute check after every session; your coach reads it first
  • Book sessions in the app, and one coach change if it isn't a fit
Start with Focus
MomentumRecommended
2sessions / month

Every other week, with chat and practice in between. This is where change starts to stick.

  • Everything in Focus
  • Message your coach when a real situation comes up at work
  • Practice tasks between sessions
Start with Momentum
Mastery
4sessions / month

A session every week: the fastest way to a coach sign-off.

  • Everything in Momentum
  • Your growth story, session by session
  • Legendary badges when your coach signs off
  • Your scores on every principle, every session
  • Browse the full coach directory
Start with Mastery

Book a free consultation for plan details. Contact us for custom plans.

Ready to start?

Create your account and play the game. Want to talk first? Book a free consultation.

Book a free consultation

hello@walnut.coach · +91 96500 14803